The pelvic floor is a group of muscles that supports the bladder, bowel, uterus, and other pelvic organs while contributing to continence, core stability, and sexual function. Weakness, overactivity, injury, pregnancy, childbirth, ageing, surgery, or chronic straining can affect pelvic floor function and significantly impact quality of life.
Our physiotherapists provide comprehensive assessment and evidence-based rehabilitation for a range of pelvic floor conditions, including urinary incontinence, urgency, pelvic organ prolapse, pelvic pain, bowel dysfunction, pelvic floor weakness, pelvic floor overactivity, and recovery following pregnancy or pelvic surgery.
Treatment is individualised and may include pelvic floor muscle training, relaxation techniques for overactive pelvic floor muscles, breathing retraining, deep core rehabilitation, bladder and bowel retraining, lifestyle and behavioural advice, manual therapy where appropriate, and progressive functional exercises. We also provide education on long-term pelvic health, safe return to exercise, and strategies to reduce symptom recurrence.
Our goal is to help you restore pelvic floor function, improve confidence and comfort, reduce symptoms, and support your long-term health and wellbeing at every stage of life.
The pelvic floor is a group of muscles that supports the bladder, bowel, uterus, and other pelvic organs while contributing to continence, core stability, and sexual function. Weakness, overactivity, injury, pregnancy, childbirth, ageing, surgery, or chronic straining can affect pelvic floor function and significantly impact quality of life.
Our physiotherapists provide comprehensive assessment and evidence-based rehabilitation for a range of pelvic floor conditions, including urinary incontinence, urgency, pelvic organ prolapse, pelvic pain, bowel dysfunction, pelvic floor weakness, pelvic floor overactivity, and recovery following pregnancy or pelvic surgery.
Treatment is individualised and may include pelvic floor muscle training, relaxation techniques for overactive pelvic floor muscles, breathing retraining, deep core rehabilitation, bladder and bowel retraining, lifestyle and behavioural advice, manual therapy where appropriate, and progressive functional exercises. We also provide education on long-term pelvic health, safe return to exercise, and strategies to reduce symptom recurrence.
Our goal is to help you restore pelvic floor function, improve confidence and comfort, reduce symptoms, and support your long-term health and wellbeing at every stage of life.
