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Falls are one of the leading causes of injury, hospitalisation, and loss of independence in older adults, but many falls are preventable with the right assessment and intervention.
Our physiotherapists conduct a comprehensive assessment of your balance, walking pattern, muscle strength, joint mobility, reaction time, footwear, and other factors that may increase your risk of falling.
Based on your assessment, we develop an individualised rehabilitation program that may include
Balance retraining
Gait (walking pattern) retraining
Lower limb strengthening
Reaction time
Stepping & falling strategies
Dual-task training
Functional exercises replicate everyday activities
Training focuses on improving safety and confidence when walking indoors and outdoors, negotiating stairs and kerbs, walking on uneven surfaces, changing direction, recovering from trips, getting in and out of a chair, and performing other daily movements that commonly increase the risk of falls.
Our goal is to improve your balance, mobility, and confidence, helping you move more safely, reduce your risk of falls, and maintain an active, independent lifestyle.
Falls are one of the leading causes of injury, hospitalisation, and loss of independence in older adults, but many falls are preventable with the right assessment and intervention.
Our physiotherapists conduct a comprehensive assessment of your balance, walking pattern, muscle strength, joint mobility, reaction time, footwear, and other factors that may increase your risk of falling.
Based on your assessment, we develop an individualised rehabilitation program that may include
Balance retraining
Gait (walking pattern) retraining
Lower limb strengthening
Reaction time
Stepping & falling strategies
Dual-task training
Functional exercises replicate everyday activities
Training focuses on improving safety and confidence when walking indoors and outdoors, negotiating stairs and kerbs, walking on uneven surfaces, changing direction, recovering from trips, getting in and out of a chair, and performing other daily movements that commonly increase the risk of falls.
Our goal is to improve your balance, mobility, and confidence, helping you move more safely, reduce your risk of falls, and maintain an active, independent lifestyle.